Students Post Videos of Doing Yoga Exercise to Motivate the People

Kanya Maha Vidyalaya- the Heritage & Autonomous institution, Seat of Women Empowerment, Ranked No.1 in India by India Today Ranking (various categories) has always excel in the various co-curricular activities along with the academics. During this period of lockdown, the students of  KMV are still actively involved in the sports activities in their homes. Students have uploaded their videos doing various yogaexercisesat home to encourage the people to spend some time on exercise which will boost their health and immunity.KMVites have taken up the endeavor, and have posted their videos on the social media handles to send the larger message of beating the coronavirus. They have alsostarted Fit KMV Campaign Online # KMV Cares. Principal Prof. (Dr.) Atima Sharma Dwivedi averred that in order to prevent coronavirus, people are staying at home but are working online. It is important that people do not forget about maintaining their fitness while at home. Yoga is one of the best method through which physical, mental as well as spiritual health of a person can be maintained. She further maintained that every person should perform some type of yoga exercise daily in order to boost up their immunity and health so that they should be able to fight against COVID-19 strongly.