Kanya Maha Vidyalaya (Autonomous) organised an International Webinar for students and faculty. The webinar was organised by the Department of Home Science. Ms. Angel Preet Kaur, Nutrition Manager (Working as Dietary Supervisor in Elizabeth Bruyere Hospital and Clinical Diet Technician in Queensway Carelton Hospital, Ottawa, Canada) delivered a valuable lecture on the topic ‘Food and Mood’. During the lecture, she discussed the role of gut in regulating emotional state of mind and talked about the right nutrition, regular eating habits that should be followed to keep our gut healthy. She also discussed in detail the negative effects of junk food on the health of the people especially the youngsters. She also debunked various myths related to the food and also suggested to eat according to the nature’s seasons and laid much emphasis on doing regular exercise. During the end of the webinar, various queries related to the topic were also answered satisfactorily by the resource person. PrincipalProf. Atima Sharma Dwivediexpressed her gratitude to Ms. Angel for imparting such an important information to the students. Madam Principal lauded the efforts of Department of Home Science for successfully organising the international webinar.